Perks of Agility

<p class="undersubheader">Table of Contents</p> <ul> <li><a href="#shortcuts">Shortcuts</a></li> <li><a href="#energy">Run Energy and Restoration</a></li> <li><a href="#otherbonuses">Other Skill Bonuses</a></li> </ul> <br/><br/> <p class="undersubheader"><a id="shortcut">Shortcuts</a></p> <p> Some of these shortcuts require the use of a <a href="/database/item/mithril-grapple-unf">Mith grapple</a> and compatible crossbow in addition to a <a href="/rs3/skill/combat#strength">Strength</a> and <a href="/rs3/skill/ranged">Ranged</a> level and these will be listed in the table below. It's also worth noting that most of these grapple shortcuts have a nearby Hidey-hole which allow you to store a crossbow and grapple for future use of the shortcut; marked with an asterisk (*) in the list below. Alternatively, you can add the <a href="/database/item/enhanced-grappling-hook">Enhanced grappling hook</a> to your toolbelt to traverse these obstacles. </p> <p> Click maps for a larger view of the area. </p> <table class="sitetable" border="1" cellpadding="2" cellspacing="1"> <tr> <td class="sitetablehead">Shortcut</td> <td class="sitetablehead">Location</td> <td class="sitetablehead">Requirements</td> </tr> <tr> <td class="sitetblrow">Mos Le'Harmless stepping stones</td> <td class="sitetblrow"><a title="Mos Le'Harmless shortcut full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/mosleharmlessfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/mosleharmless.png" alt="Mos Le'Harmless shortcut thumbnail" /></a></td> <td class="sitetblrow center">None</td> </tr> <tr> <td class="sitetblrow">Fred the Farmer's sheep field stile</td> <td class="sitetblrow"><a title="Fred the Farmer stile full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/fredfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/fred.png" alt="Fred the Farmer stile thumbnail" /></a></td> <td class="sitetblrow center">None</td> </tr> <tr> <td class="sitetblrow">Falador Cabbage patch stile</td> <td class="sitetblrow"><a title="Cabbage patch stile full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/cabbagefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/cabbage.png" alt="Cabbage patch stile thumbnail" /></a></td> <td class="sitetblrow center">None</td> </tr> <tr> <td class="sitetblrow">Falador agility shortcut</td> <td class="sitetblrow"><a title="Falador agility shortcut full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/faladorwestwallfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/faladorwestwall.png" alt="Falador west wall shortcut thumbnail" /></a></td> <td class="sitetblrow center">5 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Yanille climbing wall shortcut</td> <td class="sitetblrow"><a title="Yanille Climbing Wall full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/yanilleclimbfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/yanilleclimb.png" alt="Yanille Climbing Wall thumbnail" /></a></td> <td class="sitetblrow center">5 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">River crossing to Al Kharid shortcut*</td> <td class="sitetblrow"><a title="Al Kharid shortcut full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/alkharidfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/alkharid.png" alt="Al Kharid shortcut thumbnail" /></a></td> <td class="sitetblrow center">8 <a href="/rs3/skill/agility">Agility</a><br/>19 <a href="/rs3/skill/combat#strength">Strength</a><br/>37 <a href="/rs3/skill/ranged">Ranged</a><br/><a href="/database/item/mithril-grapple">Mith grapple</a></td> </tr> <tr> <td class="sitetblrow">Moss Giant Island rope shortcut</td> <td class="sitetblrow"><a title="Moss Giant shortcut full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/mossgiantfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/mossgiant.png" alt="Moss Giant shortcut thumbnail" /></a></td> <td class="sitetblrow center">10 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Falador wall shortcut*</td> <td class="sitetblrow"><a title="Falador wall shortcut full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/faladornorthwallfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/faladornorthwall.png" alt="Falador wall shortcut thumbnail" /></a></td> <td class="sitetblrow center">11 <a href="/rs3/skill/agility">Agility</a><br/>37 <a href="/rs3/skill/combat#strength">Strength</a><br/>19 <a href="/rs3/skill/ranged">Ranged</a><br/><a href="/database/item/mithril-grapple">Mith grapple</a></td> </tr> <tr> <td class="sitetblrow">Karamja Dungeon stepping stone shortcut</td> <td class="sitetblrow"><a title="Karamja dungeon shortcut full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/karamjadungeonfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/karamjadungeon.png" alt="Karamja dungeon shortcut thumbnail" /></a></td> <td class="sitetblrow center">12 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Varrock South fence shortcut</td> <td class="sitetblrow"><a title="Varrock south fence full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/varrockfencefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/varrockfence.png" alt="Varrock south fence thumbnail" /></a></td> <td class="sitetblrow center">13 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Edgeville Dungeon monkey bar shortcut</td> <td class="sitetblrow"><a title="Edgeville Dungeon monkey bar full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/edgevillemonkeybarsfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/edgevillemonkeybars.png" alt="Edgeville Dungeon monkey bar thumbnail" /></a></td> <td class="sitetblrow center">15 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Cairn Island rocks</td> <td class="sitetblrow"><a title="Carin Island Rocks full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/cairnrocksfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/cairnrocks.png" alt="Cairn Island Rocks thumbnail" /></a></td> <td class="sitetblrow center">15 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Cairn Island bridge</td> <td class="sitetblrow"><a title="Carin Island Bridge full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/cairnbridgefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/cairnbridge.png" alt="Cairn Island Bridge thumbnail" /></a></td> <td class="sitetblrow center">15 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Yanille underwall shortcut</td> <td class="sitetblrow"><a title="Yanille underwall full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/yanillenorthwallfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/yanillenorthwall.png" alt="Yanille underwall thumbnail" /></a></td> <td class="sitetblrow center">16 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Watchtower wall climb shortcut</td> <td class="sitetblrow"><a title="Watchtower wall climb full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/watchtowerwallfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/watchtowerwall.png" alt="Watchtower wall climb thumbnail" /></a></td> <td class="sitetblrow center">18 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Grand Tree rock scrabble shortcut</td> <td class="sitetblrow"><a title="Grand Tree rock scrabble full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/grandtreerocksfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/grandtreerocks.png" alt="Grand Tree rock scrabble thumbnail" /></a></td> <td class="sitetblrow center">19 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Coal truck log balance shortcut</td> <td class="sitetblrow"><a title="Coal truck log balance full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/coaltrucklogfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/coaltrucklog.png" alt="Coal truck log balance thumbnail" /></a></td> <td class="sitetblrow center">20 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Varrock agility shortcut</td> <td class="sitetblrow"><a title="Grand Exchange full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/grandexchangewallfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/grandexchangewall.png" alt="Grand Exchange thumbnail" /></a></td> <td class="sitetblrow center">21 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Karamja Dungeon pipe shortcut</td> <td class="sitetblrow"><a title="Karamja Dungeon pipe full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/karamjapipefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/karamjapipe.png" alt="Karamja Dungeon pipe thumbnail" /></a></td> <td class="sitetblrow center">22 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Kalphite King shortcut</td> <td class="sitetblrow"><a title="Kalphite King full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/kalphitekingfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/kalphiteking.png" alt="Kalphite King thumbnail" /></a></td> <td class="sitetblrow center">23 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Eagles' Peak agility shortcut</td> <td class="sitetblrow"><a title="Eagles' Peak full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/eaglespeakfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/eaglespeak.png" alt="Eagles' Peak thumbnail" /></a></td> <td class="sitetblrow center">25 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Falador wall crawl shortcut</td> <td class="sitetblrow"><a title="Falador south wall full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/faladorsouthwallfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/faladorsouthwall.png" alt="Falador south wall thumbnail" /></a></td> <td class="sitetblrow center">26 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Draynor Manor railing shortcut</td> <td class="sitetblrow"><a title="Draynor Manor broken railing full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/draynormanorfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/draynormanor.png" alt="Draynor Manor broken railing thumbnail" /></a></td> <td class="sitetblrow center">28 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Oo'glog agility shorcut</td> <td class="sitetblrow"><a title="Oo'glog full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ooglogfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ooglog.png" alt="Oo'glog thumbnail" /></a></td> <td class="sitetblrow center">29 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">South-East Karamja stepping stone shortcut</td> <td class="sitetblrow"><a title="South East Karamja stepping stones full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/reddragonsfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/reddragons.png" alt="South East Karamja stepping stones thumbnail" /></a></td> <td class="sitetblrow center">30 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Catherby cliff shortcut*</td> <td class="sitetblrow"><a title="Catherby cliff full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/catherbyclifffull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/catherbycliff.png" alt="Catherby cliff thumbnail" /></a></td> <td class="sitetblrow center">32 <a href="/rs3/skill/agility">Agility</a><br/>35 <a href="/rs3/skill/combat#strength">Strength</a><br/>35 <a href="/rs3/skill/ranged">Ranged</a><br/><a href="/database/item/mithril-grapple">Mith grapple</a><br/><a href="/rs3/quest/fishing-contest">Fishing Contest</a></td> </tr> <tr> <td class="sitetblrow">Ardougne log balance shortcut</td> <td class="sitetblrow"><a title="Ardougne log balance full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ardougnelogfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ardougnelog.png" alt="Ardougne log balance thumbnail" /></a></td> <td class="sitetblrow center">33 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Karamja Dungeon pipe shortcut</td> <td class="sitetblrow"><a title="Karamja Dungeon pipe full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/blackdemonspipefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/blackdemonspipe.png" alt="Karamja Dungeon pipe thumbnail" /></a></td> <td class="sitetblrow center">34 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Water Obelisk Island shortcut*</td> <td class="sitetblrow"><a title="Water Obelisk Island full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/waterobeliskfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/waterobelisk.png" alt="Water Obelisk Island thumbnail" /></a></td> <td class="sitetblrow center">36 <a href="/rs3/skill/agility">Agility</a><br/>22 <a href="/rs3/skill/combat#strength">Strength</a><br/>39 <a href="/rs3/skill/ranged">Ranged</a><br/><a href="/database/item/mithril-grapple">Mith grapple</a><br/><a href="/rs3/quest/fishing-contest">Fishing Contest</a></td> </tr> <tr> <td class="sitetblrow">Gnome Stronghold shortcut</td> <td class="sitetblrow"><a title="Gnome Stronghold full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/fallengnometreefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/fallengnometree.png" alt="Gnome Stronghold thumbnail" /></a></td> <td class="sitetblrow center">37 <a href="/rs3/skill/agility">Agility</a><br/><a href="/rs3/quest/grand-tree-the">The Grand Tree</a><br/>Speak to <a href="/database/npc/femi">Femi</a> first</td> </tr> <tr> <td class="sitetblrow">Al Kharid mining pit cliffside shortcut</td> <td class="sitetblrow"><a title="Al Kharid mining pit full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/alkharidminefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/alkharidmine.png" alt="Al Kharid mining pit thumbnail" /></a></td> <td class="sitetblrow center">38 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Yanille wall shortcut*</td> <td class="sitetblrow"><a title="Yanille wall full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/yanillesouthwallfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/yanillesouthwall.png" alt="Yanille wall thumbnail" /></a></td> <td class="sitetblrow center">39 <a href="/rs3/skill/agility">Agility</a><br/>28 <a href="/rs3/skill/combat#strength">Strength</a><br/>21 <a href="/rs3/skill/ranged">Ranged</a><br/><a href="/database/item/mithril-grapple">Mith grapple</a></td> </tr> <tr> <td class="sitetblrow">Rope climb South-East of the Agility Pyramid</td> <td class="sitetblrow"><a title="Agility Pyramid full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/agilitypyramidfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/agilitypyramid.png" alt="Agility Pyramid thumbnail" /></a></td> <td class="sitetblrow center">40 <a href="/rs3/skill/agility">Agility</a><br/><a href="/database/item/rope">Rope</a> on first trip</td> </tr> <tr> <td class="sitetblrow">Trollheim easy cliffside shortcut</td> <td class="sitetblrow"><a title="Trollheim easy cliffside full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/trollheimeasyfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/trollheimeasy.png" alt="Trollheim easy cliffside thumbnail" /></a></td> <td class="sitetblrow center">41 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Dwarven mine narrow crevice shortcut</td> <td class="sitetblrow"><a title="Dwarven mine narrow crevice full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/dwarvenminefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/dwarvenmine.png" alt="Dwarven mine narrow crevice thumbnail" /></a></td> <td class="sitetblrow center">42 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Trollheim medium cliffside shortcut</td> <td class="sitetblrow"><a title="Trollheim medium cliffside full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/trollheimmediumfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/trollheimmedium.png" alt="Trollheim medium cliffside thumbnail" /></a></td> <td class="sitetblrow center">43 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Trollheim advanced cliffside shortcut</td> <td class="sitetblrow"><a title="Trollheim advanced cliffside full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/trollheimadvancedfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/trollheimadvanced.png" alt="Trollheim advanced cliffside thumbnail" /></a></td> <td class="sitetblrow center">44 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Poison Swamp shortcut</td> <td class="sitetblrow"><a title="Poison Swamp full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/swampfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/swamp.png" alt="Poison Swamp thumbnail" /></a></td> <td class="sitetblrow center">45 <a href="/rs3/skill/agility">Agility</a><br/><a href="/database/item/mithril-grapple">Mith grapple</a><br/><a href="/rs3/quest/path-of-glouphrie-the">The Path of Glouphrie</a></td> </tr> <tr> <td class="sitetblrow">Isafdar log balance shortcut</td> <td class="sitetblrow"><a title="Isafdar full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/isafdarfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/isafdar.png" alt="Isafdar thumbnail" /></a></td> <td class="sitetblrow center">45 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Cosmic temple medium walkway shortcut</td> <td class="sitetblrow"><a title="Cosmic temple medium narrow walkway full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/cosmictemplemediumfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/cosmictemplemedium.png" alt="Cosmic temple medium narrow walkway thumbnail" /></a></td> <td class="sitetblrow center">46 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Trollheim hard cliffside shortcut</td> <td class="sitetblrow"><a title="Trollheim hard cliffside full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/trollheimhardfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/trollheimhard.png" alt="Trollheim hard cliffside thumbnail" /></a> </td> <td class="sitetblrow center">47 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Log balance to the Fremennik Province</td> <td class="sitetblrow"><a title="Log balance to the Fremennik Province full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/fremennikprovincelogfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/fremennikprovincelog.png" alt="Log balance to the Fremennik Province thumbnail" /></a></td> <td class="sitetblrow center">48 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Yanille Dungeon contortion shortcut</td> <td class="sitetblrow"><a title="Yanille contortion full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/yanillecontortionfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/yanillecontortion.png" alt="Yanille contortion thumbnail" /></a></td> <td class="sitetblrow center">49 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Grotworm Lair shortcut</td> <td class="sitetblrow"><a title="Grotworm Lair full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/grotwormlairfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/grotwormlair.png" alt="Grotworm Lair thumbnail" /></a></td> <td class="sitetblrow center">50 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Edgeville Dungeon to Varrock Sewers pipe</td> <td class="sitetblrow"><a title="Edgeville Dungeon to Varrock Sewers pipe full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/edgevilledungeonfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/edgevilledungeon.png" alt="Edgeville Dungeon to Varrock Sewers pipe thumbnail" /></a></td> <td class="sitetblrow center">51 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Shortcut to Taverley Dungeon</td> <td class="sitetblrow"><a title="Taverley stones full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/taverleystonesfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/taverleystones.png" alt="Taverley stones thumbnail" /></a></td> <td class="sitetblrow center">52 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Karamja crossing, South of the volcano*</td> <td class="sitetblrow"><a title="Karamja crossing full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/karamjacrossingfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/karamjacrossing.png" alt="Karamja crossing thumbnail" /></a></td> <td class="sitetblrow center">53 <a href="/rs3/skill/agility">Agility</a><br/>21 <a href="/rs3/skill/combat#strength">Strength</a><br/>42 <a href="/rs3/skill/ranged">Ranged</a><br/><a href="/database/item/mithril-grapple">Mith grapple</a></td> </tr> <tr> <td class="sitetblrow">Red Dragon Island shortcut</td> <td class="sitetblrow"><a title="Red Dragon Island full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/reddragonislandfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/reddragonisland.png" alt="Red Dragon Island thumbnail" /></a></td> <td class="sitetblrow center">54 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Kalphite lair tunnel to soldiers</td> <td class="sitetblrow"><a title="Kalphite soldiers full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/kalphitesoldiersfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/kalphitesoldiers.png" alt="Kalphite soldiers thumbnail" /></a></td> <td class="sitetblrow center">55 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Port Phasmatys ectopool shortcut</td> <td class="sitetblrow"><a title="Port Phasmatys ectopool full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ectopoolfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ectopool.png" alt="Port Phasmatys ectopool thumbnail" /></a></td> <td class="sitetblrow center">58 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Elven overpass easy cliffside shortcut</td> <td class="sitetblrow"><a title="Elven overpass easy cliffside full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/overpasseasyfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/overpasseasy.png" alt="Elven overpass easy cliffside thumbnail" /></a> </td> <td class="sitetblrow center">59 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">God Wars Dungeon access</td> <td class="sitetblrow"><a title="God Wars Dungeon entrance full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/gwdentrancefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/gwdentrance.png" alt="God Wars Dungeon entrance thumbnail" /></a></td> <td class="sitetblrow center">60 <a href="/rs3/skill/agility">Agility</a><br/>OR<br/>60 <a href="/rs3/skill/combat#strength">Strength</a></td> </tr> <tr> <td class="sitetblrow">God Wars Dungeon escape to the Wilderness</td> <td class="sitetblrow"><a title="God Wars Dungeon escape to the Wilderness full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/gwdwildernessfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/gwdwilderness.png" alt="God Wars Dungeon escape to the Wilderness thumbnail" /></a></td> <td class="sitetblrow center">60 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Monastery of Ascension: Statue shortcut</td> <td class="sitetblrow"><a title="Monastery of Ascension: Statue full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ascensionstatuefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ascensionstatue.png" alt="Monastery of Ascension: Statue thumbnail" /></a></td> <td class="sitetblrow center">60 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">River crossing to Tree Gnome Stronghold</td> <td class="sitetblrow"><a title="Tree Gnome River full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/treegnomeriverfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/treegnomeriver.png" alt="Tree Gnome River thumbnail" /></a></td> <td class="sitetblrow center">61 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Slayer Dungeon crevice shortcut</td> <td class="sitetblrow"><a title="Slayer Dungeon crevice full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/slayerdungeoncrevicefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/slayerdungeoncrevice.png" alt="Slayer Dungeon crevice thumbnail" /></a></td> <td class="sitetblrow center">62 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">The Islands That Once Were Turtles shortcut</td> <td class="sitetblrow"><a title="Turtles full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/turtlesfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/turtles.png" alt="Turtles thumbnail" /></a></td> <td class="sitetblrow center">63 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Trollheim Wilderness route</td> <td class="sitetblrow"><a title="Trollheim Wilderness route full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/trollheimwildernessfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/trollheimwilderness.png" alt="Trollheim Wilderness route thumbnail" /></a></td> <td class="sitetblrow center">64 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Paterdomus Temple to Morytania shortcut</td> <td class="sitetblrow"><a title="Paterdomus Temple to Morytania full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/paterdomustemplefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/paterdomustemple.png" alt="Paterdomus Temple to Morytania thumbnail" /></a></td> <td class="sitetblrow center">65 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Cosmic Temple advanced narrow shortcut</td> <td class="sitetblrow"><a title="Cosmic Temple advanced narrow full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/cosmictempleadvancedfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/cosmictempleadvanced.png" alt="Cosmic Temple advanced narrow thumbnail" /></a></td> <td class="sitetblrow center">66 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Yanille Dungeon rubble climb shortcut</td> <td class="sitetblrow"><a title="Yanille rubble full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/yanillerubblefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/yanillerubble.png" alt="Yanille rubble thumbnail" /></a></td> <td class="sitetblrow center">67 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Elven overpass medium cliffside shortcut</td> <td class="sitetblrow"><a title="Elven overpass medium cliffside full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/overpassmediumfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/overpassmedium.png" alt="Elven overpass medium cliffside thumbnail" /></a></td> <td class="sitetblrow center">68 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">God Wars: Saradomin Encampment wall climb</td> <td class="sitetblrow"><a title="Saradomin Encampment full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/saradominfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/saradomin.png" alt="Saradomin Encampment thumbnail" /></a></td> <td class="sitetblrow center">68 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Taverley Dungeon pipe squeeze shortcut</td> <td class="sitetblrow"><a title="Taverley Dungeon pipe squeeze full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/taverleydungeonpipefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/taverleydungeonpipe.png" alt="Taverley Dungeon pipe squeeze thumbnail" /></a></td> <td class="sitetblrow center">70 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Monastery of Ascension: Chasm jump shortcut</td> <td class="sitetblrow"><a title="Monastery of Ascension: Chasm jump full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ascensionchasmjumpfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ascensionchasmjump.png" alt="Monastery of Ascension: Chasm jump thumbnail" /></a></td> <td class="sitetblrow center">70 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Slayer Tower Plank crossing</td> <td class="sitetblrow"><a title="Slayer Tower Plank full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/slayertowerplankfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/slayertowerplank.png" alt="Slayer Tower Plank thumbnail" /></a></td> <td class="sitetblrow center">71 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Skeletal Wyvern shortcut</td> <td class="sitetblrow"><a title="Asgarnian Ice DG full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/asgarnianwallfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/asgarnianwall.png" alt="Asgarnian Ice DG thumbnail" /></a></td> <td class="sitetblrow center">72 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Polypore Dungeon extra access</td> <td class="sitetblrow"><a title="Polypore Extra full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/polyporeextrafull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/polyporeextra.png" alt="Polypore Extra thumbnail" /></a></td> <td class="sitetblrow center">73 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Shilo Village stone shortcut</td> <td class="sitetblrow"><a title="Shilo Village stone full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/shilovillagefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/shilovillage.png" alt="Shilo Village stone thumbnail" /></a></td> <td class="sitetblrow center">74 <a href="/rs3/skill/agility">Agility</a><br/><a href="$adlnk4#elite">Elite Karamja Achievements</a></td> </tr> <tr> <td class="sitetblrow">Shilo Village wall shortcut</td> <td class="sitetblrow"><a title="Shilo Village wall full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/shilovillagewallfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/shilovillagewall.png" alt="Shilo Village wall thumbnail" /></a></td> <td class="sitetblrow center">74 <a href="/rs3/skill/agility">Agility</a><br/><a href="$adlnk4#elite">Elite Karamja Achievements</a></td> </tr> <tr> <td class="sitetblrow">Kalphite lair tunnel to guardians</td> <td class="sitetblrow"><a title="kalphite queen full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/kalphitequeenfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/kalphitequeen.png" alt="Kalphite Queen thumbnail" /></a></td> <td class="sitetblrow center">79 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Cross cave, South of Dorgesh-Kaan</td> <td class="sitetblrow"><a title="Cross cave, south of Dorgesh-Kaan full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/dorgeshkaanfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/dorgeshkaan.png" alt="Cross cave, south of Dorgesh-Kaan thumbnail" /></a></td> <td class="sitetblrow center">80 <a href="/rs3/skill/agility">Agility</a><br/>80 <a href="/rs3/skill/combat#strength">Strength</a><br/>80 <a href="/rs3/skill/ranged">Ranged</a><br/><a href="/database/item/mithril-grapple">Mith grapple</a></td> </tr> <tr> <td class="sitetblrow">Taverley Dungeon spiked blade shortcut</td> <td class="sitetblrow"><a title="Taverley Dungeon spiked blade shortcut full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/taverleydungeonbladefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/taverleydungeonblade.png" alt="Taverley Dungeon spiked blade shortcut thumbnail" /></a></td> <td class="sitetblrow center">80 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Monastery of Ascension: Chasm leap shortcut</td> <td class="sitetblrow"><a title="Monastery of Ascension: Chasm leap full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ascensionchasmleapfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ascensionchasmleap.png" alt="Monastery of Ascension: Chasm leap thumbnail" /></a></td> <td class="sitetblrow center">80 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Slayer Dungeon chasm shortcut</td> <td class="sitetblrow"><a title="Slayer Dungeon chasm shortcut full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/slayerdungeonchasmfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/slayerdungeonchasm.png" alt="Slayer Dungeon chasm shortcut thumbnail" /></a></td> <td class="sitetblrow center">81 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Elven overpass advanced cliffside shortcut</td> <td class="sitetblrow"><a title="Elven overpass advanced cliffside full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/overpassadvancedfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/overpassadvanced.png" alt="Elven overpass advanced cliffside thumbnail" /></a></td> <td class="sitetblrow center">85 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Kuradal's Dungeon wall climb shortcut</td> <td class="sitetblrow"><a title="Kuradal's Dungeon wall climb full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/kuradalsdungeonclimbfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/kuradalsdungeonclimb.png" alt="Kuradal's Dungeon wall climb thumbnail" /></a></td> <td class="sitetblrow center">86 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Kuradal's Dungeon wall run shortcut</td> <td class="sitetblrow"><a title="Kuradal's Dungeon wall run full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/kuradalsdungeonrunfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/kuradalsdungeonrun.png" alt="Kuradal's Dungeon wall run thumbnail" /></a></td> <td class="sitetblrow center">90 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Monastery of Ascension: Extra area access</td> <td class="sitetblrow"><a title="Monastery of Ascension: extra area full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ascensionextrafull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/ascensionextra.png" alt="Monastery of Ascension: extra area thumbnail" /></a></td> <td class="sitetblrow center">90 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow">Port Phasmatys low wall</td> <td class="sitetblrow"><a title="Port Phasmatys low wall full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/portphasmatysfull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/portphasmatys.png" alt="Port Phasmatys low wall thumbnail" /></a></td> <td class="sitetblrow center">92 <a href="/rs3/skill/agility">Agility</a><br/><a href="/rs3/quest/ghosts-ahoy">Ghosts Ahoy</a></td> </tr> <tr> <td class="sitetblrow">Gemstone dungeon crevice shortcut</td> <td class="sitetblrow"><a title="Gemstone cavern full" rel="lightbox" href="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/gemstonefull.png"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/shortcuts/gemstone.png" alt="Gemstone cavern thumbnail" /></a></td> <td class="sitetblrow center">94 <a href="/rs3/skill/agility">Agility</a></td> </tr> </table> <br/><br/> <p class="undersubheader"><a id="energy">Run Energy and Restoration</a></p> <p> <img src="/assets/runehq/assets/runehq/image/skillguides/agility/runenergy.png" alt="Run energy" /> <br/><br/> An important mechanic for getting around quickly is the ability to run. Doing so requires energy which will slowly drain the longer you run for and is indicated by the icon shown above on your minimap. A yellow border indicates that running is turned on, while a grey border indicates that it is turned off. To toggle this you simply need to click on the icon. <br/><br/> The higher your <a href="/rs3/skill/agility">Agility</a> level, the slower your energy will drain and therefore you'll be able to run for longer. However, once you reach 0%, you'll stop running and need to either wait for your energy to slowly restore on its own, right-click on the icon and choose the "Rest" option to restore both your Life points and Run energy much faster, or use one of the items listed below to instantly restore a percentage of your energy. </p> <table class="sitetable" border="1" cellpadding="2" cellspacing="1"> <tr> <td class="sitetablehead">Item</td> <td class="sitetablehead">Effect</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/papaya-fruit"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/papayafruit.png" alt="Papaya fruit" /> Papaya fruit</a></td> <td class="sitetblrow">Restores 10% energy</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/winter-sq-irkjuice"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/wintersqirkjuice.png" alt="Winter sq'irk juice" /> Winter sq'irkjuice</a></td> <td class="sitetblrow">Restores 10% energy</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/white-tree-fruit"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/whitetreefruit.png" alt="White tree fruit" /> White tree fruit</a></td> <td class="sitetblrow">Restores 16% energy</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/spring-sq-irk"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/springsqirkjuice.png" alt="Spring sq'irk juice" /> Spring sq'irkjuice</a></td> <td class="sitetblrow">Restores 20% energy</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/purple-sweets"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/purplesweets.png" alt="Purple sweets" /> Purple sweets</a></td> <td class="sitetblrow">Restores 20% energy per sweet</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/energy-potion-3"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/energypotion.png" alt="Energy potion" /> Energy potion</a></td> <td class="sitetblrow">Restores 20% energy per dose</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/energy-mix-1"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/energymix.png" alt="Energy mix" /> Energy mix</a></td> <td class="sitetblrow">Restores 20% energy per dose</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/summer-pie"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/summerpie.png" alt="Summer pie" /> Summer pie</a></td> <td class="sitetblrow">Restores 20% energy; +5 to <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/autumn-sq-irk"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/autumnsqirkjuice.png" alt="Autumn sq'irk juice" /> Autumn sq'irkjuice</a></td> <td class="sitetblrow">Restores 30% energy</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/summer-sq-irkjuice"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/summersqirkjuice.png" alt="Summer sq'irk juice" /> Summer sq'irkjuice</a></td> <td class="sitetblrow">Restores 40% energy</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/super-energy-3"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/superenergy.png" alt="Super energy" /> Super energy</a></td> <td class="sitetblrow">Restores 40% energy per dose</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/super-energy-mix-2"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/superenergymix.png" alt="Super energy mix" /> Super energy mix</a></td> <td class="sitetblrow">Restores 40% energy per dose</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/explorer-s-ring-4"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/explorersring4.png" alt="Explorer's ring" /> Explorer's ring</a></td> <td class="sitetblrow">Restores 50% energy 1-3 times per day depending on the tier of the ring</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/strange-fruit"> <img src="/assets/runehq/assets/runehq/image/skillguides/agility/strangefruit.png" alt="Strange fruit" /> Strange fruit</a></td> <td class="sitetblrow">Restores 60% energy</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/gout-tuber"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/gouttuber.png" alt="Gout tuber" /> Gout tuber</a></td> <td class="sitetblrow">Restores 100% energy</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/mint-cake"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/mintcake.png" alt="Mint cake" /> Mint cake</a></td> <td class="sitetblrow">Restores 100% energy</td> </tr> <tr> <td class="sitetblrow"><a href="/database/item/spirit-terrorbird-scroll-tireless-run"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/tirelessrunscroll.png" alt="Tireless run scroll" /> Tireless run scroll</a></td> <td class="sitetblrow">Restores a portion of your run energy based on your <a href="/rs3/skill/agility">Agility</a> level</td> </tr> <tr> <td class="sitetblrow"><a href="/rs3/city/ooglog">Oo'glog's</a> Salt-water spring</td> <td class="sitetblrow">Restores run energy and stops it from depleting for a short period of time</td> </tr> </table> <p> It should also be noted that the rate at which your energy drains is affected by the amount of weight you're carrying. To help reduce weight and run for longer, there are a number of items you can wear which can be found <a href="/rs3/special/transportation-guide#lighter">here</a>. </p> <br/><br/> <p class="undersubheader"><a id="otherbonuses">Other Skill Bonuses</a></p> <p> Having a high <a href="/rs3/skill/agility">Agility</a> level provides benefits when training <a href="/rs3/skill/fishing">Fishing</a>, <a href="/rs3/skill/thieving">Thieving</a>, and <a href="/rs3/skill/hunter">Hunter</a> which are explained below. </p> <br/><br/> <p> <span class="undersubheaderunderlined">Multiple Catching (<a href="/rs3/skill/fishing">Fishing</a>)</span> <br/><br/> When <a href="/rs3/skill/fishing">Fishing</a> for <a href="/database/item/raw-tuna">Tuna</a>, <a href="/database/item/raw-swordfish">Swordfish</a>, or <a href="/database/item/raw-shark">Sharks</a>, there is a chance that you will catch two fish at a time if your <a href="/rs3/skill/agility">Agility</a> level is equal to or higher than the required <a href="/rs3/skill/fishing">Fishing</a> level. This chance increases with your <a href="/rs3/skill/agility">Agility</a> level up to a level limit which is shown below: </p> <table class="sitetable" border="1" cellpadding="2" cellspacing="1"> <tr> <td class="sitetablehead">Level</td> <td class="sitetablehead">Fish</td> <td class="sitetablehead">Begin Multiple Catching</td> <td class="sitetablehead">Limit (Highest chance)</td> </tr> <tr> <td class="sitetblrow center">35 <a href="/rs3/skill/fishing">Fishing</a></td> <td class="sitetblrow"><a href="/database/item/raw-tuna"><img src="/assets/runehq/assets/runehq/image/itemsdb/r/rawtuna.png" alt="Raw tuna" /> Raw tuna</a></td> <td class="sitetblrow center">35 <a href="/rs3/skill/agility">Agility</a></td> <td class="sitetblrow center">70 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow center">50 <a href="/rs3/skill/fishing">Fishing</a></td> <td class="sitetblrow"><a href="/database/item/raw-swordfish"><img src="/assets/runehq/assets/runehq/image/itemsdb/r/rawswordfish.png" alt="Raw swordfish" /> Raw swordfish</a></td> <td class="sitetblrow center">50 <a href="/rs3/skill/agility">Agility</a></td> <td class="sitetblrow center">80 <a href="/rs3/skill/agility">Agility</a></td> </tr> <tr> <td class="sitetblrow center">76 <a href="/rs3/skill/fishing">Fishing</a></td> <td class="sitetblrow"><a href="/database/item/raw-swordfish"><img src="/assets/runehq/assets/runehq/image/itemsdb/r/rawshark.png" alt="Raw shark" /> Raw shark</a></td> <td class="sitetblrow center">76 <a href="/rs3/skill/agility">Agility</a></td> <td class="sitetblrow center">99 <a href="/rs3/skill/agility">Agility</a></td> </tr> </table> <br/><br/> <p class="undersubheaderunderlined">Multiple Pickpocketing (<a href="/rs3/skill/thieving">Thieving</a>)</p> <p> <a href="/rs3/skill/agility">Agility</a> allows you to occasionally steal double, triple and quadruple loot when <a href="/rs3/skill/thieving#pockets">Pickpocketing</a> NPCs as long as you also have a high enough <a href="/rs3/skill/thieving">Thieving</a> level: </p> <ul> <li>Double Loot - <a href="/rs3/skill/thieving">Thieving</a> level must be at least 10 levels higher than the level required to pickpocket the NPC and your <a href="/rs3/skill/agility">Agility</a> level must be at least equal to the required Thieving level.</li> <li>Triple Loot - <a href="/rs3/skill/thieving">Thieving</a> level must be at least 20 levels higher than the level required to pickpocket the NPC and your <a href="/rs3/skill/agility">Agility</a> level must be at least 10 levels higher than the required Thieving level.</li> <li>Quadruple Loot - <a href="/rs3/skill/thieving">Thieving</a> level must be at least 30 levels higher than the level required to pickpocket the NPC and your <a href="/rs3/skill/agility">Agility</a> level must be at least 20 levels higher than the required Thieving level.</li> </ul> <br/><br/> <p class="undersubheaderunderlined">Barehanded Butterfly Catching (<a href="/rs3/skill/hunter">Hunter</a>)</p> <p> <a href="/rs3/skill/agility">Agility</a> allows you to catch <a href="/rs3/skill/hunter#butterflycreatures">Butterflies</a> without the need for a <a href="/database/item/butterfly-net">Butterfly net</a> and <a href="/database/item/butterfly-jar">Butterfly jar</a>. Although this means that you can't keep the butterfly as it is immediately released, you are instead awarded with significantly more <a href="/rs3/skill/hunter">Hunter</a> experience and a small amount of <a href="/rs3/skill/agility">Agility</a> experience:</p> <table class="sitetable" border="1" cellpadding="2" cellspacing="1"> <tr> <td class="sitetablehead">Butterfly</td> <td class="sitetablehead">Hunter Level Required</td> <td class="sitetablehead">Agility Level Required</td> <td class="sitetablehead">Hunter Experience</td> <td class="sitetablehead">Agility Experience</td> </tr> <tr> <td class="sitetblrow"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/rubyharvest.png" alt="Ruby harvest" /> Ruby harvest</td> <td class="sitetblrow center">80</td> <td class="sitetblrow center">75</td> <td class="sitetblrow center">300</td> <td class="sitetblrow center">50</td> </tr> <tr> <td class="sitetblrow"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/sapphireglacialis.png" alt="Sapphire glacialis" /> Sappire glacialis</td> <td class="sitetblrow center">85</td> <td class="sitetblrow center">80</td> <td class="sitetblrow center">400</td> <td class="sitetblrow center">70</td> </tr> <tr> <td class="sitetblrow"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/snowyknight.png" alt="Snowy knight" /> Snowy knight</td> <td class="sitetblrow center">90</td> <td class="sitetblrow center">85</td> <td class="sitetblrow center">500</td> <td class="sitetblrow center">100</td> </tr> <tr> <td class="sitetblrow"><img src="/assets/runehq/assets/runehq/image/skillguides/agility/blackwarlock.png" alt="Black warlock" /> Black warlock</td> <td class="sitetblrow center">95</td> <td class="sitetblrow center">90</td> <td class="sitetblrow center">650</td> <td class="sitetblrow center">125</td> </tr> </table>